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X-WR-CALDESC:Events for Congressional Cemetery
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DTSTART;TZID=America/New_York:20231007T130000
DTEND;TZID=America/New_York:20231007T140000
DTSTAMP:20240916T123504Z
CREATED:20230829T200859Z
LAST-MODIFIED:20240916T123504Z
UID:10000949-1696683600-1696687200@congressionalcemetery.org
SUMMARY:Boneyard Bootcamp
DESCRIPTION:Boneyard Bootcamp\nSaturday at 1pm – September 23rd through October 28th\, 2023. FREE! \nStay ahead of the grim reaper ! Come ready to sweat and leave in spooktacular good shape with trainer Darius. And you won’t be walking like Frankenstein after the flexibility exercises that you’ll do! Each hour long class will provide a full-body workout combining cardiovascular exercise with strength training. Please bring a mat and your water bottle. All other equipment will be provided. All fitness levels are welcome! Classes are free but advanced registration is required. Space is limited to 20 people per class. Boneyard Bootcamp meets rain or shine in Congressional Cemetery. \nMeet your trainer: Darius Singpurwalla is a Capitol Hill resident who has taught boot camp style fitness courses in Washington DC for the past several years. He has lived on the hill since 2019 with his wife and dog\, Wallace. He works as a professional statistician at the National Science Foundation and received his doctorate in exercise motivation from the University of Maryland. \nPlease email Darius to register for boot camp or with any questions: Djsing@gmail.com
URL:https://congressionalcemetery.org/event/boneyard-bootcamp/2023-10-07/
LOCATION:Historic Congressional Cemetery\, 1801 E Street\, Southeast\, Washington\, DC\, 20003\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/webp:https://congressionalcemetery.org/wp-content/uploads/2024/09/boneyard-bootcamp-hcc.webp
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231014T130000
DTEND;TZID=America/New_York:20231014T140000
DTSTAMP:20240916T123504Z
CREATED:20230829T200859Z
LAST-MODIFIED:20240916T123504Z
UID:10000950-1697288400-1697292000@congressionalcemetery.org
SUMMARY:Boneyard Bootcamp
DESCRIPTION:Boneyard Bootcamp\nSaturday at 1pm – September 23rd through October 28th\, 2023. FREE! \nStay ahead of the grim reaper ! Come ready to sweat and leave in spooktacular good shape with trainer Darius. And you won’t be walking like Frankenstein after the flexibility exercises that you’ll do! Each hour long class will provide a full-body workout combining cardiovascular exercise with strength training. Please bring a mat and your water bottle. All other equipment will be provided. All fitness levels are welcome! Classes are free but advanced registration is required. Space is limited to 20 people per class. Boneyard Bootcamp meets rain or shine in Congressional Cemetery. \nMeet your trainer: Darius Singpurwalla is a Capitol Hill resident who has taught boot camp style fitness courses in Washington DC for the past several years. He has lived on the hill since 2019 with his wife and dog\, Wallace. He works as a professional statistician at the National Science Foundation and received his doctorate in exercise motivation from the University of Maryland. \nPlease email Darius to register for boot camp or with any questions: Djsing@gmail.com
URL:https://congressionalcemetery.org/event/boneyard-bootcamp/2023-10-14/
LOCATION:Historic Congressional Cemetery\, 1801 E Street\, Southeast\, Washington\, DC\, 20003\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/webp:https://congressionalcemetery.org/wp-content/uploads/2024/09/boneyard-bootcamp-hcc.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231021T130000
DTEND;TZID=America/New_York:20231021T140000
DTSTAMP:20240916T123504Z
CREATED:20230829T200859Z
LAST-MODIFIED:20240916T123504Z
UID:10000951-1697893200-1697896800@congressionalcemetery.org
SUMMARY:Boneyard Bootcamp
DESCRIPTION:Boneyard Bootcamp\nSaturday at 1pm – September 23rd through October 28th\, 2023. FREE! \nStay ahead of the grim reaper ! Come ready to sweat and leave in spooktacular good shape with trainer Darius. And you won’t be walking like Frankenstein after the flexibility exercises that you’ll do! Each hour long class will provide a full-body workout combining cardiovascular exercise with strength training. Please bring a mat and your water bottle. All other equipment will be provided. All fitness levels are welcome! Classes are free but advanced registration is required. Space is limited to 20 people per class. Boneyard Bootcamp meets rain or shine in Congressional Cemetery. \nMeet your trainer: Darius Singpurwalla is a Capitol Hill resident who has taught boot camp style fitness courses in Washington DC for the past several years. He has lived on the hill since 2019 with his wife and dog\, Wallace. He works as a professional statistician at the National Science Foundation and received his doctorate in exercise motivation from the University of Maryland. \nPlease email Darius to register for boot camp or with any questions: Djsing@gmail.com
URL:https://congressionalcemetery.org/event/boneyard-bootcamp/2023-10-21/
LOCATION:Historic Congressional Cemetery\, 1801 E Street\, Southeast\, Washington\, DC\, 20003\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/webp:https://congressionalcemetery.org/wp-content/uploads/2024/09/boneyard-bootcamp-hcc.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231027T063000
DTEND;TZID=America/New_York:20231027T073000
DTSTAMP:20240915T224250Z
CREATED:20231025T184935Z
LAST-MODIFIED:20240915T224250Z
UID:10000971-1698388200-1698391800@congressionalcemetery.org
SUMMARY:November Project DC Workout
DESCRIPTION:Join November Project DC for a morning running and bodyweight workout starting at the Congressional Cemetery Chapel at 6:30AM. Whether you are looking to meet new people or get a good sweat in while the sunrises\, NPDC has a place for you. All fitness levels welcome and everyone is encouraged to wear all black and bring running light or a headlamp. You can meet the group at the chapel!
URL:https://congressionalcemetery.org/event/november-project-dc-workout/
LOCATION:Historic Congressional Cemetery Chapel\, 1801 E Street\, Southeast\, Washington\, DC\, 20003\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://congressionalcemetery.org/wp-content/uploads/2024/09/NP-Cemetery.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231028T130000
DTEND;TZID=America/New_York:20231028T140000
DTSTAMP:20240916T123504Z
CREATED:20230829T200859Z
LAST-MODIFIED:20240916T123504Z
UID:10000952-1698498000-1698501600@congressionalcemetery.org
SUMMARY:Boneyard Bootcamp
DESCRIPTION:Boneyard Bootcamp\nSaturday at 1pm – September 23rd through October 28th\, 2023. FREE! \nStay ahead of the grim reaper ! Come ready to sweat and leave in spooktacular good shape with trainer Darius. And you won’t be walking like Frankenstein after the flexibility exercises that you’ll do! Each hour long class will provide a full-body workout combining cardiovascular exercise with strength training. Please bring a mat and your water bottle. All other equipment will be provided. All fitness levels are welcome! Classes are free but advanced registration is required. Space is limited to 20 people per class. Boneyard Bootcamp meets rain or shine in Congressional Cemetery. \nMeet your trainer: Darius Singpurwalla is a Capitol Hill resident who has taught boot camp style fitness courses in Washington DC for the past several years. He has lived on the hill since 2019 with his wife and dog\, Wallace. He works as a professional statistician at the National Science Foundation and received his doctorate in exercise motivation from the University of Maryland. \nPlease email Darius to register for boot camp or with any questions: Djsing@gmail.com
URL:https://congressionalcemetery.org/event/boneyard-bootcamp/2023-10-28/
LOCATION:Historic Congressional Cemetery\, 1801 E Street\, Southeast\, Washington\, DC\, 20003\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/webp:https://congressionalcemetery.org/wp-content/uploads/2024/09/boneyard-bootcamp-hcc.webp
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