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X-WR-CALDESC:Events for Congressional Cemetery
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UID:10000947-1695474000-1695477600@congressionalcemetery.org
SUMMARY:Boneyard Bootcamp
DESCRIPTION:Boneyard Bootcamp\nSaturday at 1pm – September 23rd through October 28th\, 2023. FREE! \nStay ahead of the grim reaper ! Come ready to sweat and leave in spooktacular good shape with trainer Darius. And you won’t be walking like Frankenstein after the flexibility exercises that you’ll do! Each hour long class will provide a full-body workout combining cardiovascular exercise with strength training. Please bring a mat and your water bottle. All other equipment will be provided. All fitness levels are welcome! Classes are free but advanced registration is required. Space is limited to 20 people per class. Boneyard Bootcamp meets rain or shine in Congressional Cemetery. \nMeet your trainer: Darius Singpurwalla is a Capitol Hill resident who has taught boot camp style fitness courses in Washington DC for the past several years. He has lived on the hill since 2019 with his wife and dog\, Wallace. He works as a professional statistician at the National Science Foundation and received his doctorate in exercise motivation from the University of Maryland. \nPlease email Darius to register for boot camp or with any questions: Djsing@gmail.com
URL:https://congressionalcemetery.org/event/boneyard-bootcamp/2023-09-23/
LOCATION:Historic Congressional Cemetery\, 1801 E Street\, Southeast\, Washington\, DC\, 20003\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/webp:https://congressionalcemetery.org/wp-content/uploads/2024/09/boneyard-bootcamp-hcc.webp
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DTSTART;TZID=America/New_York:20230930T130000
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CREATED:20230829T200859Z
LAST-MODIFIED:20240916T123504Z
UID:10000948-1696078800-1696082400@congressionalcemetery.org
SUMMARY:Boneyard Bootcamp
DESCRIPTION:Boneyard Bootcamp\nSaturday at 1pm – September 23rd through October 28th\, 2023. FREE! \nStay ahead of the grim reaper ! Come ready to sweat and leave in spooktacular good shape with trainer Darius. And you won’t be walking like Frankenstein after the flexibility exercises that you’ll do! Each hour long class will provide a full-body workout combining cardiovascular exercise with strength training. Please bring a mat and your water bottle. All other equipment will be provided. All fitness levels are welcome! Classes are free but advanced registration is required. Space is limited to 20 people per class. Boneyard Bootcamp meets rain or shine in Congressional Cemetery. \nMeet your trainer: Darius Singpurwalla is a Capitol Hill resident who has taught boot camp style fitness courses in Washington DC for the past several years. He has lived on the hill since 2019 with his wife and dog\, Wallace. He works as a professional statistician at the National Science Foundation and received his doctorate in exercise motivation from the University of Maryland. \nPlease email Darius to register for boot camp or with any questions: Djsing@gmail.com
URL:https://congressionalcemetery.org/event/boneyard-bootcamp/2023-09-30/
LOCATION:Historic Congressional Cemetery\, 1801 E Street\, Southeast\, Washington\, DC\, 20003\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/webp:https://congressionalcemetery.org/wp-content/uploads/2024/09/boneyard-bootcamp-hcc.webp
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